---
title: "Sabbath Practice — Heart"
description: "Brent Billings and Elle Grover Fricks chat about her spiritual practices."
canonical: https://bema.jpamorgan.com/episodes/353
published: 2023-08-17
---

# Sabbath Practice — Heart

Or Baseball Bats

- Published: 2023-08-17T08:00:00.000Z
- Episode slug: `353`
- Episode number: 353
- Session: 7
- People: Brent Billings, Elle Grover Fricks

## Description

Brent Billings and Elle Grover Fricks chat about her spiritual practices.

## Show notes

Brent Billings and Elle Grover Fricks chat about her spiritual practices. Discussion Video for BEMA 353 Notebook Classic — LEUCHTTURM1917 SHARPIE S-Gel Pen, Medium Point (0.7mm), Black Ink “Advantage of Handwriting Over Typing on Learning Words” by Aya S. Ihara et al. — Frontiers in Human Neuroscience “Is the News Making Us Unhappy?” by Natascha de Hoog and Peter Verboon — British Journal of Psychology

## Sources and machine-readable records

- [BEMA Podcast Explorer episode page](https://bema.jpamorgan.com/episodes/353)
- [Official BEMA source page](https://www.bemadiscipleship.com/353)
- [Episode JSON](https://api.bema.jpamorgan.com/v1/episodes/353)
- [Audio](https://aphid.fireside.fm/d/1437767933/7d8cc2be-fe66-43fb-ada4-e62e2f8c00e7/31dce880-a613-4a56-b6f7-e87a955fcfe7.mp3)